Wellbeing ~ Self Awareness ~ Transformation ~ Community
We provide education, teaching, research, and healing through yoga therapy, mind-body integrative therapy, mindfulness, meditation, and therapeutic trauma-informed somatic therapy, and that creates sustainable transformation to those who seek to experience their full potential.
300 Hour RYT Training
Our 300-Hour Advanced Studies Program we desire to help people deepen their relationship with their own unique practice and enhance their teaching skills.
Sacred Rituals Retreat
Experience personal transformation at the beautiful Pura Vida Eco Retreat Center, immersed in nature and ancient yoga healing practices for 9-days and 8-nights.
200 Hour RYT Training
Our 200-RYT Teacher Training Program provides a comprehensive education in Hatha yoga teaching, which includes all eight limbs of yoga.
All trainings include specialized education in Trauma-Informed Yoga not found anywhere else in West Michigan!
Our Therapeutic Yoga Teacher Training Program provides a comprehensive education in Hatha yoga teaching, which includes all eight limbs of yoga. It is accredited by Yoga Alliance and our school is a member of the International Association of Yoga Therapists (IAYT).
The Body Mind Being Institute provides an integrated approach to health and wellness. Our approach is based on empowerment and embodiment. We bring the ancient insights of yoga as a science and art into modern wellness programs, along with medical and mental health knowledge.
Being Grace Program
Being GRACE is an eight-week group course taught by psychotherapists, yoga therapists, mindfulness teachers, and bodyworkers that builds resilience by providing education, direct experience, and support. A handbook is utilized that assists with at-home practice of what is taught in these weekly sessions.
Our Nonprofit Foundation
We partner with agencies supporting those impacted by trauma. Collaboratively, we offer reduced or free trauma informed yoga programming trainings, certifications, and education