The Body Mind Being Project

The Body Mind Being provides free wellness, resiliency- and stress-management programs for people, families, and mental health workers who have experienced trauma. Think: “Charlie’s Angels meets Mother Theresa” – skilled, mindful practitioners teaching resiliency, embodiment, and self-care skills. 

Support Our Mission

Help us make therapeutic trauma-sensitive yoga, trauma education,
training, and research more widely available to those impacted by trauma and expand the field of traum​a recovery.


This is funded by the project for those who are systemically left out of the conversation around wellness, and less likely to have access to cultural or financial capital to access education, services, and yoga trainings.

Donate to Our Annual Fund

When you donate to our annual fund, you are directly supporting our day-to-day operations, allowing the Body Mind Being Project to keep our doors open and our resources available to anyone seeking guidance and recovery from trauma.

Our Mission

Our mission is to provide education, mindfulness, and somatic services to support those who are impacted by trauma. We provide trauma recovery to survivors through healing-centered and trauma-informed approaches and yoga. We honor the body’s unique role in healing.​

The Therapeutic Trauma Informed Yoga has been the most helpful treatment for the last two years our young women receive. Being in their bodies then coming together in community after to discuss has been beneficial. I would recommend this to any residential facility. “ Christine Stehlik-Wedgwood Christian Services

How You Can Help

Send Donation

You can be sure that every donation does a TON of work – each dollar goes directly to providing services for organizations here in West Michigan. All administrative and project management services are donated.

Become a Partner

We partner with agencies supporting those impacted by trauma. Collaboratively, we offer reduced or free trauma informed yoga programming, trainings, certifications, and education.

Find Us

We partner with shelters, children’s centers and sober living homes. We deliver our services to those locations, at no cost to the location. If you are interested in taking one of classes, please contact one of our partners.