In these challenging times, are you finding it hard to be free from fear, anxiety, and worry? Do you feel it is hard to be the open hearted person you know you truly are? Have you been disconnected from your whole self? Have you gotten stuck amid constant fears and frustrations that cut you off from joy? Do you yearn to love and live more deeply but just can’t? If you answered yes to any of these questions this course is for you!
You deserve to live the best life possible. To do this you need the tools for managing life’s inevitable challenges, the ability to cope with stress, anxiety related symptoms, heal trauma through resiliency and change, and engage in the total process of healing that looks at the whole person.
Don’t miss out, we begin January 6-February 24
Being Grace was born out of a deep understanding about the trauma that exists in the world we are living in today. Your chronic stress, fear, sadness, anxiety, addiction, and trauma response are your body’s emotional systems communicating that your fundamental needs are not being met. We have no idea how to “be,” to fully be in our bodies, be with our emotions without getting entangled by them, and free ourselves from the constant narratives in our minds.
YOUR IN-DEPTH TRAINING FEATURES:
10 Live Zoom Sessions, Including embodiment, teaching, breath work, and meditation
+ 2 Bonus Audios
Change your energy
6 practices and meditations corresponding to weekly teaching.
Resiliency and change
Weekly PDF’s, teaching and journals.
Access to Instructor and peers for empowerment and transformation.
- Session with the facilitator
What People Are Saying about Being Grace
“I have referred back to the handbook several times since completing the course and continue to journal about ideas/thoughts that rose to the surface during the class. I have found that I take some of the concepts that were introduced/practiced and use them as my intention when practicing at home. I am grateful for the content that I learned. It definitely left a lasting impression on me.” — Victoria
“Taking this course through my employer has allowed me to feel more empowered at work. I feel I have real tangible tools of resiliency I can use to keep myself balanced. The pay-off is I get to share this content with my clients!” — Kay
BEING GRACE was absolutely the most perfect course for me. I was recovering from a concussion and on exercise restrictions. The yoga was healing and I also needed to take time for ME and give myself the GRACE to heal. As a result, I have more compassion for myself and others. I was able to do some soul searching, open up my heart and make space for transformation.” — Martha
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