Who We Are

Wellbeing ~ Self Awareness ~ Transformation ~ Community

We provide education, teaching, research, and healing through yoga therapy, mind-body integrative therapy, classical yoga, mindfulness, meditation, and therapeutic trauma-informed somatic therapy, and that creates sustainable transformation to those who seek to experience their full potential.

We reach everyone, regardless of race, age, ethnicity, religion or sexual orientation.

Our Story

Established in 2015. We became the mid west’s leader in embodiment. We have published evidence based trauma and diversity research and trauma-informed yoga training with CEU’s to a variety of professionals. We have served as a leader in Michigan for therapeutic yoga, trauma-informed, and somatic therapies. Over the years, the institute has refined bridging yogic and modern therapeutic transformation to deepen awareness and presence, and to help people live a full life.